Yoga and Birth Preparation Classes

Pregnancy Yoga

Gentle yoga based exercises with relaxation and breathing awareness for pregnant mums.

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Yoga For Everybody

A weekly yoga class held in term time suitable for all levels of experience.

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Postnatal Yoga & Baby Massage

Postnatal Yoga focused on core strength recovery, stretching and relaxation with an introduction to Baby Massage.

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Hypnobirthing & Active Birth

A one day Hypnobirthing and Active Birth workshop to prepare for the birth of your baby.

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Doula Service

One on one support throughout your pregnancy, during the birth of your baby, and the early postnatal days.  M O R E  >

Annabel Hargrave Yoga

Annabel Hargrave is an accredited YogaBirth practitioner, Pregnancy Yoga teacher and Doula based in Wimbledon, London, SW19.
She teaches yoga for pregnancy (prenatal yoga / antenatal yoga), postnatal yoga classes, hypnobreathing, hypnobirthing, classes for couples, private tuition, baby massage, birthing ball techniques, and offers a Doula service for birth preparation, labour and postnatal care.

Annabel’s classes are local to the following areas: Wimbledon, Wimbledon Village, Southfields, Raynes Park, Merton Park, Motspur Park, Worcester Park, Wandsworth, Clapham, Earlsfield, Tooting, New Malden, Balham, Morden, Mitcham, Richmond, Borough of Merton, Borough of Lambeth, SW20, SW19, SW18, SW17, SM4.