Yoga and Birth Preparation Classes
“Annabel’s yoga birth classes are fantastic; a huge help in preparation for birth and beyond.
She creates a very calm atmosphere to practice yoga, relaxation, as well as somewhere to discuss pregnancy and birth queries with fellow Mums to be.
It is wonderful to go into birth with all the knowledge and info you learn at Annabel’s classes. I would whole heartedly recommend yoga birth to any expectant Mums and think it is important to make this time for you and your baby.”
“Not only did I get the joy of relaxation and confidence to birth during pregnancy yoga, I got the power to get my muscles back afterwards and get close to my baby at baby massage and mama yoga. I also had the pleasure to meet a very kind and caring person (Annabel Hargrave yoga teacher/doula) who wants the best for a mothers birth and a babies journey into the world. There was also a huge added bonus – i have made some lovely friendships from the classes and still enjoy the company of these other lovely ladies for support …and a laugh”
Annabel Hargrave Yoga
Annabel Hargrave is an accredited YogaBirth practitioner, Pregnancy Yoga teacher and Doula based in Wimbledon, London, SW19.
She teaches yoga for pregnancy (prenatal yoga / antenatal yoga), postnatal yoga classes, hypnobreathing, hypnobirthing, classes for couples, private tuition, baby massage, birthing ball techniques, and offers a Doula service for birth preparation, labour and postnatal care.
Annabel’s classes are local to the following areas: Wimbledon, Wimbledon Village, Southfields, Raynes Park, Merton Park, Motspur Park, Worcester Park, Wandsworth, Clapham, Earlsfield, Tooting, New Malden, Balham, Morden, Mitcham, Richmond, Borough of Merton, Borough of Lambeth, SW20, SW19, SW18, SW17, SM4.