Post Natal Yoga Classes with Baby Massage

A four week course is held on Thursdays at the Vitality Centre at 11.30. The sessions cover each week an introduction to Baby Massage which the babies really enjoy and then we break for tea and chat. Once the babies are settled we do an hours yoga focusing on core strength recovery, gentle stretches and relaxation.
Please contact Annabel for dates of courses

Vitality Centre
155 Merton Road
Southfields SW18 5EQ
MAP
www.vitality-centre.co.uk


A 6 week postnatal course held on Mondays at 1.30pm
The Gooseberry Bush Café
115 Kingston Road
Wimbledon SW19 1LT
www.gooseberrybushcentres.com

Contact Annabel for dates and booking