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"I tried to do lots of things to prepare myself for childbirth. Annabel's prenatal yoga class was undoubtedly the most useful and the most enjoyable. Importantly, I met some Mums-to-be who I hope will become lifelong friends. We watched each other's bumps grow over the 20-odd weeks of the class, and now we are enjoying watching each other's babies grow.

I looked forward to every class and left feeling relaxed and calm. The breathing techniques and Annabel's wealth of experience and knowledge allowed my daughter, Maya to have a natural arrival in the water. Annabel was our doula as well as my yoga teacher and Tom and I were so grateful for her solid presence and serenity especially when the third stage of labour proved tricky.

I'm so glad that we decided to have a doula and I am especially thankful that we chose Annabel who I know will be both our friend and Maya's in the years to come."