Yoga Birth

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Annabel Hargave

Tel. 020 8287 5411
Mob. 07817 931571

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Ellie May


"I really looked forward to Annabel's yoga classes during my pregnancy. The yoga was a fantastic way to stretch out and physically prepare for labour. But the classes were so much more than yoga! In a busy and stressful working week it did me the world of good to have some time for relaxation in such a peaceful environment. Annabel offered loads of useful advice for labour, such as how to 'welcome' contractions, positions for labour and breathing. It was really interesting to meet a variety of therapists, who gave short talks about relevant areas like reflexology and acupuncture. I thoroughly enjoyed chatting and sharig experiences with others over blackcurrant tea and biscuits! I have made some wonderful new friends, who are also new mums now and live locally. It was lovely to meet up with everyone again at Annabel's postnatal classes - baby massage and yoga for mums. The classes are really helpful and great fun (not as quiet as the antenatal classes!) "