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"I found Annabel's ante natal classes invaluable - a little oasis of calm in an otherwise hectic working week. I really appreciated all the practical advice regarding the birth, the classes really helped me visualise the labour and birth process and develop strategies for pain management. In fact I think the pain management skills may have been a little too effective, as initially the mid wife did not believe I was in active labour and sent me home from the hospital without an examination, only to return a few hours later fully dialated! I found the visiting therapists very helpful and it was a wonderful way of selecting a practitioner you felt you could trust and relate to. Very importantly I have met and maintained contact with other new mums in my local area."